What would Americans give up for a stress-free day?
Three in four Americans would do “nearly anything” to have a single stress-free day.
A new poll of 2,000 Americans revealed one in 10 can’t even remember the last time they had a stress-free day.
When people feel stressed out, they avoid necessary tasks like doing laundry (20%), vacuuming (15%), and cleaning their homes (15%).
Many said they would pass on a week’s worth of productivity (30%), an entire paycheck (28%), and even sex (26%) if it meant having a stressless day.
The study, commissioned by Noom and conducted by OnePoll to shine a light on these topics ahead of World Mental Health Day on October 10, found that 83% believe everyone would benefit from taking their mental wellness more seriously.
While nearly as many (81%) said they’re satisfied with their current mental well-being, 65% have only given more thought to their personal well-being over the past two years.
Since the start of 2020, respondents were found to most likely experience stress (47%), separation from loved ones (39%), moving to a new community (38%), breakups (33%), burnout (32%), weight gain (29%), anxiety (29%), depression (25%), and loss of a loved one (22%).
After experiencing more people in their lives being open to sharing and talking about their mental health journeys, 66% have been inspired to take better care of their own mental well-being.
The survey revealed that mental health action is often triggered by the reaction or impact on others, not internal reflection.
Of those who have made an effort to prioritize their mental health, the biggest motivating factors are considering how their mental health affects others (53%), seeing friends benefit from taking care of their mental well-being (51%), and speaking with close family members (46%).
Meanwhile, 24% of respondents said they feel no inspiration to take care of themselves.
相關影片推薦
- 00940該越跌越買?高勝率ETF投資組合這樣買進擊的荷包73,877 次觀看・1 週前
- 1:47誰替吳秉叡代投票? 葉元之公布影片:疑似楊曜|#鏡新聞鏡新聞42,881 次觀看・5 小時前
- 1:35已婚男帶女子住高檔摩鐵 突然猝死妻錯愕|#鏡新聞鏡新聞13,650 次觀看・23 小時前
- 1:28兒媳搶家產 打人 還趕公公出門? 竹北紅布條引熱議東森新聞影音251,093 次觀看・1 天前
- 2:01長榮海運紀念品贈「薄毯」 股民趕上班前領取華視影音57,632 次觀看・6 小時前
- 1:4131歲接家業! 殷琪婚姻兩度觸礁又未婚生子民視影音545,596 次觀看・2 天前
- 2:16美大學挺巴勒斯坦學運升級 UCLA示威者遭毆、營地被投擲煙火 警方進駐鎮壓Yahoo奇摩(國際通)15,382 次觀看・7 小時前
- 2:24烏克蘭98歲阿嬤逃戰火 靠拖鞋、拐杖獨自步行10公里 從「二戰存活如今卻一無所有」Yahoo奇摩(國際通)11,820 次觀看・7 小時前
- 4:20傅崐萁訪陸帶兩岸紅利 民眾買單國民黨?街訪民眾表態【風向台灣 街訪】風向台灣150,528 次觀看・7 小時前
- 1:44返台前恐已擬好計畫! 自救會嘆「得償困難」|#鏡新聞鏡新聞1,920 次觀看・1 天前