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Weightlifting Myths

Yahoo Beauty
336,132 次觀看
6 年前
Weightlifting myths and how to gain confidence lifting weights in the gym. Here are some tips to help get you started.
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  • M
    Mark A
    it said weights wont make you bulky, and many woman are afraid of that happening- but most of the pictures showed bulky women. Not a fan of muscular woman.....answer lots of reps. low weights 40 min 5 ddays a week. do circuits. you'll be good. 20 curls, 20 air squats, 20 push ups. do 4 rounds. GO !! good luck to all
  • A
    Androshi`
    if you look at women who do lift weights you could tell that the weights make them look more masculine and some women take it to far they look unhealthy mannish looking
Jeff6 年前
The hats with hair are great for exercising or when you want...更多
Cindy Rice6 年前
Jesus H! If you're that worried about a shedding dog DON'T G...更多
S6 年前
Started greying in my twenties. Stopped dyeing it in my thi...更多
Anonymous6 年前
This is all because of the pressure they put on each other. ...更多
Henry6 年前
HOPE SHE IS NOT SIPPING WINE AND BEING SILLY ON TODAY SHOW. ...更多
Mark A6 年前
it said weights wont make you bulky, and many woman are afra...更多
Richard6 年前
for the brain dead people it's supposed to be snow
Janet6 年前
She's stunning. I've been letting my hair go gray too. I've...更多
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