In this cooking video, we show you how to make the most delicious oven baked cauliflower cheese that is super simple to make and surprisingly tasty. Our recipe is perfect for anyone who wants to enjoy a low calorie, nutritious meal that's loaded with flavor.
Our oven baked cauliflower cheese is made by simply seasoning the cauliflower and then baking it in the oven until it's golden and crispy. The combination of melted cheese and mayonnaise creates a creamy, addictive sauce that perfectly complements the tender, roasted cauliflower. The hot mayonnaise and cheese wrapped around the cauliflower is addictive.
Not only is this dish incredibly tasty, but it's also incredibly healthy. Cauliflower is very rich in vitamin C and dietary fiber and has a very low calorie of 27 kcal per 100 grams. Cauliflower is an excellent source of vitamin C and dietary fiber, and it's low in calories, making it a great option for anyone following a healthy diet. Plus, It is also great for diet by adjusting a little amount of cheese and mayonnaise, adjust the calorie count to suit your needs.
So if you're looking for a delicious, easy, and healthy recipe, look no further! Watch our video now to learn how to make the best oven baked cauliflower cheese!
📌 You Can Get Those Ingredients Which I Used in This Video on Amazon:
❥ Dried Bonito Flakes
❥ Japanese Maonnaise
❥ Rice Vinegar
❥ Soy Sauce
● Ingredients (for one)
・Cauliflower ... 1/2 (small) ~ 1/3 (large)
・Shredded mozzarella cheese... a handful
・Dried bonito flakes pack ... 1/2
● Cooking Recipe
1 Wash the cauliflower, cut it into easy-to-eat pieces, and place it on a heat-resistant plate with a thin layer of olive oil.
2 Sprinkle a pinch of salt on the cauliflower, and put vinegar and soy sauce evenly little by little over the surface.
3 put mayonnaise over the whole and sprinkle dried bonito on top
4 Bake in an oven preheated to 400°F for about 15 minutes
5 When the cauliflower is baked, sprinkle shredded mozzarella cheese (for pizza) on top and
bake for another 5 minutes.
6 Sprinkle dried parsley on the toppings and put with Tabasco if you like.
● Cooking tips
・When washing cauliflower, if you are using organic or home-grown cauliflower, it could
contain bugs in the head, so soaking the cauliflower in a bowl of water for about 30 minutes is
・Cauliflower stems can be thinly sliced and used for stir-frying vegetables or as a soup
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