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Getting Fit
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Beat the bulge from the comfort of your own home with these super simple workouts on Yahoo Lifestyle UK
4 Moves To Build Lean Muscle Without Weights
1,077 次觀看・10 年前
Fitness and nutrition coach Adam Rosante shows you 4 plyometrics-based moves to build lean muscle. No weights required!
2:08Harley Pasternak talks diet and exercise misconceptionsYahoo News Canada Video10 年前