Unveiling the Top 2 Global Mineral Deficiencies: Magnesium and Potassium
8 ๅๆๅ
๐ฟ Unlock the Secrets to Optimal Health with #Magnesium and #Potassium! Join us on a journey through the world of essential nutrients that millions are missing out on. Learn how to fortify your body and boost your well-being with simple dietary tweaks. ๐๐ฅ๐ฅฆ #HealthAndWellnessER
๐ Dive into the science behind over 300 biochemical reactions facilitated by Magnesium, and discover why Potassium is a powerhouse for heart health and muscle function. Are you one of the millions deficient? Find out now!
๐ฅ Explore mouthwatering recipes packed with Magnesium and Potassium-rich ingredients. From leafy greens to avocados, we've got your nutrition covered! ๐ฅ๐ช
๐ Don't miss out on this game-changing episode - hit that subscribe button, give us a thumbs up, and share with your friends. Let's spread the knowledge and promote a healthier world, one nutrient at a time! ๐๐
#Nutrition #WellnessJourney #HealthyHabits #VitaminDeficiency #mineraldeficiency #BalancedDiet #HolisticHealth #MindfulEating #HolisticWellness
Check out our Health and Wellness ER books:
https://www.amazon.com/dp/B0C9S86RCZ
https://www.amazon.com/dp/B0C9S7PHBS
https://www.amazon.com/dp/B0C9S7RN2K
็ธ้ๅฝฑ็ๆจ่ฆ
- 1:48ๅฑๆฑ้ป้ฎช้ญๅญฃไบบๆฝฎ็ๆปฟใ่ฏๅๅธๅ ดๆใ้ๅ็ฑๅใ่ฏ่ฆๅฝฑ้ณ10,557 ๆฌก่ง็ใป12 ๅฐๆๅ
- 1:53ๅฅณ้ญๆฐด่ฑๅฌๅท่ ฟๆฟบ่กใๆฅญ่ ๏ผ็่ณ 4.5่ฌ็นผ็บๅๅ่ฏ่ฆๅฝฑ้ณ2,871 ๆฌก่ง็ใป12 ๅฐๆๅ
- 2:45ไธๅ้ๅ ฑๅคฉๆฐฃ / ้ฑไธ (05/20) ไธ้ฑๅนณๆฅ้้ขๅ่ฅฟๅ้ขจๅฝฑ้ฟ ๅๅฟ ็ๆ้ท้ฃ้จไธ็ฉฉๅฎๅคฉๆฐฃYahooๅฅๆฉๆฐ่๏ผๅ ฑๆฐฃ่ฑก๏ผ2,253 ๆฌก่ง็ใป7 ๅฐๆๅ
- 2:12ๆพณๆดฒ5ๅฏถๅชฝๆ6.9ๅ ฌๆคๆฏ้ๅฐ้ญ้ฎใ่ฆชๅ่ฒๆดๅๆถๆ่ฏ่ฆๅฝฑ้ณ25,464 ๆฌก่ง็ใป6 ๅฐๆๅ
- 16:23ไธญ็พ่ฒฟๆๆฐ ็พๅ็ฅญๅบ้ปๅ่ป้ซ้็จ ๅๅท่ชๅทฑ๏ผ้ณ้ณณ้ฆจๆ้้ตๅจๆญ็๏ผใ#้ขจๅ้พ้ณณ้ ใ้ขจๅๅฐ็ฃ4,427 ๆฌก่ง็ใป1 ๅคฉๅ
- 1:48่ฉญ๏ผ ๅฅณๅญ90ๅบฆไฝ้ ญใๅ็ซไธๅใ็ฎๆๆฐ็พ๏ผๅฅน็ผ็ๅฅฝๅคงๆฑๆฃฎๆฐ่ๅฝฑ้ณ109,950 ๆฌก่ง็ใป3 ๅคฉๅ
- 1:56้ฉ! ่ฑ882ๅ ๅๅ้ปๅฃฝๅธใ้ฝๅบ่่ใ ๅฅณ:้ชไธ่TVBSๆฐ่็ถฒๅฝฑ้ณ1,369 ๆฌก่ง็ใป10 ๅฐๆๅ
- 3:21ไธ่ฎ้ฒๅ ด๏ผ้ๅ็้ญๅฅณ็ถ ๅง็ๆฑใ่็ถ ๆๆฏ5ๅ้่ฏ่ฆๅฝฑ้ณ20,365 ๆฌก่ง็ใป12 ๅฐๆๅ
- 2:03518ๅ้ๅ็ฉ้คจๆฅ ๆ ๅฎฎ"ๅ ่ฒป้"ๆนงๅ ฅๅคงๆนๆฐ็พๆฐ่ฆๅฝฑ้ณ2,562 ๆฌก่ง็ใป1 ๅคฉๅ
- 1:44้ๅ็ๆฅ่ฆ็พๅๆ ถ่ณๅ ่ซใ็ซ้ขๅ จๆญฆ่กใ๏ผไธ็ๅช้ซ้ฝๅจๅ ฑๆฑๆฃฎๆฐ่ๅฝฑ้ณ11,693 ๆฌก่ง็ใป4 ๅฐๆๅ
็ฑ้ๅฟ ็
- 1:03ๆนฏๅฏ่ๅญๅๅ็ งๆๅ ๅ ฉไบบ็ฌ่็็ๅฅฝ้ค็ผๅจๆจๆ่47,277 ๆฌก่ง็ใป4 ๅคฉๅ
- 3:01็้ปใไพฟ็ถ้้ๅช่ฆๆฅๅนฃXXXๅ ๏ผ ็ถฒๅๅฏฆๆธฌLAWSON 100ๆๅคๅฅฝ้Yahooๅตไฝๆฉไบบ37,462 ๆฌก่ง็ใป1 ้ฑๅ
- 12:47ใไธๅค ๅ่ฏ็ๆๅใๅคง็ตๅฑ่งฃๆ+่จ่ซ ็ ง้กงๆ ๆต็ๅๅ ๏ผไฝ็ไนๅฐๅบๆไธๆ่ๅฉ๏ผ่จฑ็็ฏไนๅคชๆๆผไบๅง๏ผKi็ฌไบบ็85,142 ๆฌก่ง็ใป1 ้ฑๅ
- 12:582024่ฒทไธ่ตทๆฟ๏ผ้ฝๆฏ่ชๅทฑๅฎณ็๏ผ่ฟ30ๅนดๅฐ็ฃๆฟๅน้ฝไธๆไธ่ท๏ผๆชไพๆฟๅญๅชๆ่ถไพ่ถๅฐ ft.ๆธธๅบญ็SHIN LI71,931 ๆฌก่ง็ใป1 ้ฑๅ
- 9:14ใ็็้ฃ็ผใ" OS็นๅๆณๆฉ !! " OS-109 ็จ่ง็ธ ้็ฎฑๆธฌ่ฉฆ้ท้ไนๆ15,949 ๆฌก่ง็ใป5 ๅคฉๅ